Cognitive Behavior Institute - Center for Education

September 29, 2022 - 10:00AM - 1:00PM Pacific Standard Time

Online Webinar

Emotionally Focused Therapy (EFT) is an attachment-based humanistic experiential model of therapy best known as a proven effective approach to couple treatment that prioritizes the strengthening and repair of attachment bonds. The research base of this model is impressive and broad in its scope – from a brain scan study of shifts in how the brain responds to threat and loving connection after intervention – to changes in attachment security and relationship satisfaction and intimacy. Changes in EFT show stability over time (see, for e.g., Beasley & Ager, 2019; Wiebe and Johnson, 2016). This workshop introduces EFIT, Emotionally Focused Individual Therapy, which centers on helping individual clients shape a robust and resilient sense of self, able to resolve life-defining traumas.

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